Habitual Excellence: Navigating Productivity Challenges to Build a Successful Routine

Are you struggling with time management and finding it difficult to stay focused on your priorities? Join us as we discuss practical strategies to overcome resistance points and boost productivity.

In this week’s episode, Adria and Sydney address their resistance points and share strategies for overcoming them. They discuss the challenges of waking up on time, managing phone calls and text messages, lack of planning and prep, and getting caught up in cleaning tasks. They also explore the impact of social media and the importance of being mindful of how time is spent. They share practical solutions such as setting timers, using a watch to manage text messages, and planning ahead to stay focused and productive.

Highlighted topics include:

- Overcoming resistance points: waking up on time, managing phone calls and text messages, lack of planning and prep, getting caught up in cleaning tasks

- Strategies for overcoming resistance: setting timers, using a watch to manage text messages, planning ahead to stay focused and productive

- The impact of social media and the need to be mindful of time spent

- Practical solutions: setting limits on social media usage, prioritizing tasks, and being intentional with time management